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Blog Archive
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2007
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November
(17)
- Focus and Feeling
- University of Minnesota Hockey Iso Deadlift
- Effectivenes of "skateless" training (dryland)
- Hockey is a constant change of direction with acti...
- One legged medicine ball throws
- Plyos for ice power
- Body weight squats to develop strength
- Hips = Strength & Stability
- 2 in 2 out drill for quick foot action
- Group and Team dryland training
- Take your stick with you!
- Effort + Dryland = success
- Step, step, PLANT!
- Edmonton Oilers Off Ice Conditioning
- What DryLand training does....
- Hockey Training Center
- Hockey Training with the University of Minnesota
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November
(17)
About Me
- Daimond Dixon
- SPARQ Certified Trainer helping prepare top athletes and teams of tommorrow.
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